Join our 75Epic Challenge

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Join our 75Epic Challenge *

Start Date: Monday 7th July

What is 75 EPIC?

Inspired by the legendary 75 HARD, 75 EPIC is a 42 Day individual challenge built for those who want to level up — physically and mentally — and stay accountable through the toughest season of the year: winter.

Whether your goal is better discipline, weight loss, improved mindset, or simply staying consistent, this challenge is for you.

Includes:

Printable & mobile-friendly daily tracker
Nutrition guide (with sample days)
Private Facebook community
Fortnightly group Zoom check-ins
The chance to win a cash prize

Train your body. Strengthen your mind. Show up for YOU

Reach out to find out more information

Our Services

Group Training Classes

Our Group Training classes have been designed with purpose to help improve strength, endurance, and overall functionality of your body
Personal Training

Our Personal Training sessions are like no other, get in to contact with one of our coaches to access a range of knowledge that will progress you to new levels.
Nutrition Coaching

Our nutrition program is personalised to suit your specific nutrition needs. we incorporate specific nourishment, mindset tools and solutions to enable you to reach your health goals.
Form First | Strength Training for 13-17 yr olds

A small group training program designed to teach teenagers (13-17) how to lift safely, move better, and feel more confident in and outside the gym.
Wednesdays | 3:30pm | Term 2 intake starts 7th May 2025
Mat Pilates

Pilates is the perfect class for all levels of fitness and strength. whether you are incorporating an active recovery day or looking for a low impact but effective alternative.
Sporting & School Group

We provide in gym services for sports teams during rainouts, offering classes focused on functional training and cardiovascular fitness tailored to all sports. We also offer group fitness sessions both in local schools and in our gym.
for more information, email us today!